Inspired by change, challenge and creativity

Posts in category Journey

Midweek Poem-Innovate

Midweek Poem-Innovate

    Innovate     Words fall, swirling around my brain today As the world softens about me- Bringing up new ideas to spark This New Year–this new path.     Stretching, Opening a bit more. Integrating all of me into one wholeness A word drifts around my periphery.     Speaking its name. A newness, a change […]

Midweek Poem-The Best I Can Do

Midweek Poem-The Best I Can Do

    The Best I Can Do     A growing anguish churns in my belly- Like acid, it rises through me cutting like a knife.     I feel the deep pain of our growing divide. There is no way- I can find across this chasm.  And my head aches trying to see it; to […]

Poetry Sunday-Inner Critic

Poetry Sunday-Inner Critic

    Inner Critic     Inner Critic (IC)~You can do better, Donna.   You know and so do I.   I don’t want to hear excuses.   I just want to see results.     My dear Inner Critic, I know you mean well, but I beg to differ with you.  I am not […]

Creative Quest

Creative Quest

“You have to be burning with an idea, or a problem, or a wrong that you want to right. If you’re not passionate enough from the start, you’ll never stick it out.” ~Steve Jobs       Recently, I took part in a week-long Photo Quest (#celebrateARTlife ), put together by Whitney Freya.  I find when […]

Poetry Sunday-Finding My Core

Poetry Sunday-Finding My Core

    Finding My Core     I stand here at my center while all around me seems to be falling apart. Senseless violence. Memories of loved ones, now gone, bubble up to open the wounds of my heart.     And it is in these times I seek my core, a need to express […]

Poetry Sunday-Dear Imagination

Poetry Sunday-Dear Imagination

    Dear Imagination:     You come to me on crayon-colored rainbows scrawled on envelopes and walls. You ride on the wind with swings flying high, and bike spokes pinned with cards, clapping like hoof beats. You roll down hills laughing so hard you can hardly breath. And you plunk down in a meadow plucking yellow and […]

Poetry Sunday-Box Full of Darkness

Poetry Sunday-Box Full of Darkness

Box Full of Darkness     I open this box again. Its dark demons still survive there. The bruises, the slaps, the cuts- Pain still runs deep in the scars.     You told someone recently you remembered me fondly. And my snort of derision was a surprise. Maybe a slap back. But this ‘box […]

Filling My Bucket

Filling My Bucket

“You fill a bucket drop by drop. You clear your mind thought by thought. You heal yourself moment by moment. Today I make one drop, clear one thought, and get present to one moment. And then I do it again.” ~Lisa Wimberger     I first heard about bucket filling 5 years ago, when I was […]

Poetry Sunday: Dear Rest

Poetry Sunday:  Dear Rest

Dear Rest:     How sweet it is has been to make your acquaintance.  For years, Sleep and I were great friends, but then I let Stress take her place.  And without Sleep, I was doomed to health issues.  But oh Rest you know this all too well, don’t you?     So I had […]

Conversations In The Garden: On Empa...

Conversations In The Garden:  On Empathy

“Most of us are experts at solving other people’s problems, but we generally solve them in terms of our own and the advice we give is seldom for other people but for ourselves.” ~Nan Fairbrother       Last week I talked about self-compassion, and how we must start there to increase love in our lives. […]

Poetry Sunday-Do You Talk To The Bees...

Poetry Sunday-Do You Talk To The Bees?

    Do You Talk To The Bees?     Do you talk to the bees?  Well I do.  I wish them a good morning, with the sun’s first rays.  And as I do,  I give a wide berth to these buzzing teenagers, slow to wake.  They can be ornery, you see.  And if aroused, you […]

Finding The Compassion We Need

Finding The Compassion We Need

“Today I began to criticize myself and look at myself with a judgmental eye… but then instead of going all out in that direction, I stopped and I began to understand me. And then I began to be patient with me. And then I began to feel a softness in the middle of my chest. […]

Fearless Living

Fearless Living

“Hope and fear come from feeling that we lack something; they come from a sense of poverty. We can’t simply relax with ourselves. We hold on to hope, and hope robs us of the present moment. We feel that someone else knows what is going on, but that there is something missing in us, and […]

Wildlife Lessons: A Survivor’s...

Wildlife Lessons:  A Survivor’s Tale

“All living things contain a measure of madness that moves them in strange, sometimes inexplicable ways. This madness can be saving; it is part and parcel of the ability to adapt. Without it, no species would survive.” ~Yann Martel, Life of Pi       I had a different story for you today.  One that […]

Shedding My Bark

Shedding My Bark

“Listen to the trees as they sway in the wind. Their leaves are telling secrets. Their bark sings songs of olden days as it grows around the trunks. And their roots give names to all things. Their language has been lost. But not the gestures.” ― Vera Nazarian, The Perpetual Calendar of Inspiration     […]

Poetry Sunday-Perennial Life

Poetry Sunday-Perennial Life

    Perennial Life     A beautiful spring. Next a strong summer, Moves to a waning fall As blossom and leaf are shed.   To winter slumber, Emerging slowly. Renewed with the warm spring breezes, To flower once more with vigor- Begins the cycle again.      © Donna Donabella 2016 __________________________________________________________ As a […]

Conversations In The Garden: On Find...

Conversations In The Garden:  On Finding My Power

Message from the Council of 13 Indigenous Grandmothers: “As you move through these changing times… be easy on yourself and be easy on one another. You are at the beginning of something new. You are learning a new way of being. You will find that you are working less in the yang modes that you […]

Poetry Sunday-A New Life

Poetry Sunday-A New Life

    A New Life     First kiss. Such bliss. Standing at this entrance way, As One,  will be joined this day.     Joined as one this day Pure love delightfully displayed. Tears of joy shed all around, Souls collide in sparks abound.     Watch the sparks from this collision Can’t be stopped […]

Conversations In The Garden-On Patien...

Conversations In The Garden-On Patience

“You will either step forward into growth or you will step back into safety.” ~ Abraham Maslow       I have been working with the amazing Sandra Pawula, from Always Well Within, in her new venture, The Joyful Wisdom Letter and Circle.  Sandra sends a letter once a month with a unique theme to work on. […]

My Manifesto: An Innovative Life in ...

My Manifesto:  An Innovative Life in 2016

“Making the beginning is one third of the work.”  ~Irish Proverb       As the year was coming to a close, I decided to wander out to my meadow.  Really a sanctuary garden, wild, with native plants, a couple of birdhouses and trees.  It lies just beyond the fence.  It is a place of […]

Favorite Quote This Week:

“Make happy those who are near and those who are far will come.” ~Chinese proverb

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